Upcoming Events at Crown Memorial State Beach--please see exact address in the
Sat Nov 6, 9:30 AM - Sat Nov 6, 7:00 PM
Crown Memorial State Beach--please see exact address in the
Shell Gate Ave, Alameda, CA 94501
Community: Alameda
Description
Beach Yoga Class in Alameda benefiting Veterans Yoga Project Gratitude Week. Come for guided yoga and meditation, followed by coffee/tea.
Event Details
Gentle Yoga on the Beach in Alameda Benefiting Veterans Yoga Project Gratitude Week
When: Saturday November 6th, 9:30 AM to 10:45 AM
60 minutes of Gentle Yoga, 10 minutes of Guided Meditation, 5 minutes to Complete the Practice. Followed by Coffee & Tea and Connection if you'd like to stay and chat with fellow students
Crown Beach @ the intersection of Shell Gate Rd & Shoreline, Map HERE, Free Parking on Shoreline and surrounding neighborhood
Cost: $15 to $25 includes 60 minute practice, 10 minute meditation, 5 minute closing + coffee/tea. 100% of donations will go to the Veterans Yoga Project
What to bring:
* towel or yoga mat: Personally I prefer a towel. If you bring a mat, prepare to anchor it with shoes or sand as they like to float in the breeze
* foldable chair if you’d rather not sit or lie down on the sand
* sun protection and/or hat if you don’t want the sun on your face
* hydration as needed
* dress in layers for changes in weather–remember that no matter where you are coming from, it’s always a little cooler by the water
* mask as desired, I will not be wearing one unless requested
Who: Taught by Tianna Meriage-Reiter, physical therapist & yoga therapist.
Precautions:
* Please don’t come if you have been sick in the last 10 days or have any symptoms of early or late cold/flu, or if you have been exposed to someone with COVID-19 in the last 10 days. Thank you!
When: Saturday November 6th, 9:30 AM to 10:45 AM
60 minutes of Gentle Yoga, 10 minutes of Guided Meditation, 5 minutes to Complete the Practice. Followed by Coffee & Tea and Connection if you'd like to stay and chat with fellow students
Crown Beach @ the intersection of Shell Gate Rd & Shoreline, Map HERE, Free Parking on Shoreline and surrounding neighborhood
Cost: $15 to $25 includes 60 minute practice, 10 minute meditation, 5 minute closing + coffee/tea. 100% of donations will go to the Veterans Yoga Project
What to bring:
* towel or yoga mat: Personally I prefer a towel. If you bring a mat, prepare to anchor it with shoes or sand as they like to float in the breeze
* foldable chair if you’d rather not sit or lie down on the sand
* sun protection and/or hat if you don’t want the sun on your face
* hydration as needed
* dress in layers for changes in weather–remember that no matter where you are coming from, it’s always a little cooler by the water
* mask as desired, I will not be wearing one unless requested
Who: Taught by Tianna Meriage-Reiter, physical therapist & yoga therapist.
Precautions:
* Please don’t come if you have been sick in the last 10 days or have any symptoms of early or late cold/flu, or if you have been exposed to someone with COVID-19 in the last 10 days. Thank you!
